Live Consciously

Live Consciously

The Healthy Sunscreens Beauty Experts Actually Use

Sunscreen is a non-negotiable part of a healthy lifestyle, but choosing healthy sunscreens can be tricky. Maybe you’re concerned about chemical ingredients like oxybenzone, but then every time you buy something labeled “natural” you end up looking like someone colored your body with chalk (great beach look, obviously). The Environmental Working Group (EWG) provides an… Read This Entry »

For the Pro

How The Nutrition School Changed My Career

By Lisa Hayim, MS, RD, TNS Before studying nutrition, I wanted to be healthy. I came across the same obstacles that you probably face…conflicting messages from the media, trouble socializing with my friends while maintaining my lifestyle, inconsistent workouts, and trying to find that healthy balance between loving healthy food without letting it become an… Read This Entry »