Eat Empowered5 Must-Have Healthy Fall Recipes
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Fall recipes seem to conjure up visions of comfort food, often laden with butter, sugar, and maybe a sprinkle of cinnamon. And a dash of nutmeg. And accompanied by a mug of hot deliciousness. And served in a pumpkin.
Even though we all crave comfort food as the air gets crisper, there are many ways to enjoy the fall harvest without having to hibernate in cozy sweats all winter long.
True comfort foods make you feel good, not stuffed and “yuck”, and so it’s time to rethink your definition of delicious fall recipes.
Here are 5 healthy, simple, go-to fall recipes to get you in the mood for the season and leave you feeling amazing!
5 Must-Have Healthy Fall Recipes:
Butternut Squash Smoothie
Barley Breakfast Salad
Baked Eggplant
Stuffed Mushrooms
3 Bean Chili
The Nutritious Life Editors are a team of healthy lifestyle enthusiasts who not only subscribe to — and live! — the 8 Pillars of a Nutritious Life, but also have access to some of the savviest thought leaders in the health and wellness space — including our founder and resident dietitian, Keri Glassman. From the hottest trends in wellness to the latest medical science, we stay on top of it all in order to deliver the info YOU need to live your most nutritious life.
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